8 Week Shred Program
2 phases of 4 weeks. Includes 8 weeks of workouts and nutrition plan designed specifically for cutting fat and building muscle and stamina. Each week is designed to slowly improve your habits and create consistency and convenience.
Daily water intake
Cardio & supplement recommendations included
2 phases of 4 weeks. Includes 8 weeks of workouts and nutrition plan designed specifically for cutting fat and building muscle and stamina. Each week is designed to slowly improve your habits and create consistency and convenience.
Daily water intake
Cardio & supplement recommendations included
2 phases of 4 weeks. Includes 8 weeks of workouts and nutrition plan designed specifically for cutting fat and building muscle and stamina. Each week is designed to slowly improve your habits and create consistency and convenience.
Daily water intake
Cardio & supplement recommendations included